Fitness with Arista Classes
The Ultimate Duo Workout
The Ultimate Duo Workout is both Zumba and STRONGNation together. It begins with a high-energy ZUMBA cardio workout and then transitions into a STRONGNation workout that will give your body strength and toning all in one class.
NEW!
The Ultimate Trio Workout
Experience a workout targeting high-energy cardio, strength toning/conditioning, and flexibility/mobility exercises. You will leave fully satisfied as hitting these three different exercise styles will take your body to the next fitness level you need.
Zumba
Zumba classes are a high-energy and fun-filled way to get fit by combining Latin-inspired dance moves with aerobic exercise. Set to vibrant music, salsa, merengue, and reggaeton rhythms take center stage as you follow choreographed routines that are easy to learn and exhilarating to perform. The classes are suitable for all fitness levels, and participants are encouraged to move at their own pace, ensuring a comfortable yet challenging workout. Zumba not only tones and strengthens the whole body but also improves coordination and cardiovascular endurance.
STRONG Nation
Train to the beat! STRONG Nation combines body weight, muscle conditioning, cardio, and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, and every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
CIRCL Mobility
Based on the science of functional movement, CIRCL Mobility focuses on flexibility, breathwork, and mobility exercises. Whether you're a fitness enthusiast, a busy mom, or a 9-5er, CIRCL Mobility helps you release stress, restore your range of motion, and renew your ability to move better, longer.
